Not everything in life is beautiful and bright. From time to
time we can all use a Guiding Light. Challenges and disagreements come
frequently and furiously. A map which helps us grow and build with each
passing day is useful. Following are points of light which can be used as a
Guiding Light. They are based on the premise that no one is “perfect” and
the exceptional book
The Four Agreements by Don Miguel Ruiz.
BE KIND: In any situation we can obtain much more by being
kind. Though we may be offended and hurt by what others do
and say, we can always get better results by being kind rather than by being
aggressive or critical. If we are to be kind to others, we should start by
being kind to ourselves. When we make a mistake, let’s give ourselves
permission to be “imperfect” and carry on without the mental anguish we
create in our mind.
FLOW WITH EVERYTHING: When something happens to throw us off
course, we can do the following. First, we can realize no one is “perfect”
and, as such, people will say and do things which we don’t like. This
doesn’t make them “bad” people; it simply means they have a different
perception of the world from our own and we shouldn’t take it personally.
The second is to realize the world is not as we would like it to be, rather
it simply is as it is. Instead of fighting against what happens in life, we
can go with the flow in the same way a river runs its course regardless of
obstacles.
CONFIRM PERCEPTIONS: Some our most serious disagreements
arise as a result of misperceptions and misconceptions. “I thought you were
going to come!” we can reprimand a friend who has not shown up for a
meeting. A simple confirmation beforehand could have completely avoided the
mishap. What we are
thinking
is not always what the other person is thinking and it is almost impossible
to know what goes on in another’s mind with any degree of certainty. We can
also confirm important and facts. For example we may say, “I thought my
money was insured!” The answer which comes back could be, “That’s what you
get for thinking!” When we confirm perceptions and important facts, we open
the doors to beneficial agreements and understanding.
GIVE OUR BEST EFFORT: When we give our best effort, we can
sleep better knowing we have done all we can do. It’s important to know our
best effort will vary depending on the day, our mood and our health. If for
some reason we don’t give our best effort at any given time, we can go
directly to the first point and be kind to ourselves without the mental
battle which often takes place in our mind.
LEARN FROM EVERYTHING: Life consists of a myriad of
experiences. Some are magical moments which take our breath away. Others are
devastating defeats which make us want to retreat. We can learn from
everything. While we learn much from what we like, we often learn more from
what we don’t like, although it is quite possible we may learn more than we
bargained for! What we can do consistently is to learn from everything.
Life is made up of moments which are not good, bad, or ugly.
Instead, they simply are what they are. We can live a life with less
consternation, tribulation, more emotion and intention when we are kind,
flow with everything, confirm perceptions, give our best effort and learn
from everything.
|